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Moses’s Shoes

mahanama — Thu, 09 Sep 2010 07:10:28 +0000

In the mountain of God Moses perceives the fire in the bush that does’nt burn it as a calling from an angel and in his enthusiasm to be in the beatific company of God, he cries out,”Here I am”.
At that moment God appeared and sternly intoned,
“Do not draw closer.Remove your shoes from your feet for the ground that you stand upon is hallowed”.
God’s response was not given in reproof but in guidence,not only to Moses but to all across the generations.
One interpretation of God’s admonishment is that shoes are outer garments that protect our feet when we tread upon earth’s soil.Thus the shoes represent the body-the outer garment that encases and protect the soul as it sojourns in the soil of the material realm.So to ascend the mountain of God ,to enhance our spirit we must remove our shoes.
But once having ascended the mountain of God and experienced the heavenly bliss,one would not find that to descend the mountain ,to be an appealing call.Yet the God wants us to descend.How do we descend? Once again by removing our shoes.
God calls on us to remove our shoes and descend because the ground below is hallowed.What makes the ground holy? God’s wish. It is his wish that we share the insights and inspirations gleaned above with those who have yet to climb.That’s why the foot of the mountain is so much holier than its head.

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Lawnmower Safety

mahanama — Wed, 08 Sep 2010 13:11:55 +0000

Summer time is still on and the grass will continuue to be green and grow that needs to be mowed every now often. Alas, in it’s overzealouness and partly carelessness in operation tend to make many people hurry their way to the nearest health clinics in search of medical assistance for lawnmower related injuries.
More often than not, most people use lawnmowers as part of their job.They follow the safety rules ,such as wearing steel toe boots and goggles.But this is not the case in many homes.How often, do you see during summer evenings people mowing their lawns in sandles with children playing about closely in their gleeful innocence.At times even adults poke their hands under a seemingly harmless machine while running in an attempt to retrive an object.The result can be extremely painful.
Lawnmowers can be dangerous when handled carelessly that makes it important for handlers to have a familiarization with their operational instructions.
Though newer models of lawnmowers are equiped with enhanced safety ,ultimately no safety feature is foolproof.Always treat lawnmowers with respect.
Whether you use a gas,electric,riding or push mower,always be mindful of the following tips.
1. Read the manufacturer’s guide for a familiarization with its features.
2. Clear the lawn of loose objects such as rocks,splinters,bottle tops etc.A lawnmower on contact can hurl such objects to several meters at great speed and can hurt anybody.Keep kids at a safe distance away.
3. Do not wear sandles or go barefoot when you mow.Always opt for steel toed shoes which gives perfect foot protection and goggles to protect your eyes.
4. Lawnmowers are noisious and irritating to the ear that can adversely impinge on the mowing activity itself,besides it’s likely possible harm to the hearing organs.
5. Cut the grass when dry.Wet grass tend to clog and slow down the mower.Also wetness in the grass can lead to shocks with electric mowers.
6. Fueling should be done when the mower is cool.Avoid smoking while filling the mower.Avoid filling gas up to the mouth to prevent spillage.Spilled gasoline should first evaporate before starting the mower.
7. If you’re using a riding mower do not take extra riders.These machines are not meant to carry passengers.

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Foot Pain

mahanama — Tue, 07 Sep 2010 15:54:26 +0000

Foot pains asscociated with ill-fitting shoes can be averted by changing to comfortably right fitting shoes.But have you ever imagined the imperceptible tear and wear of vital parts in your feet and legs that accumulate over a long period of time by having to work routinely on feet in your occupations.
What causes foot pain:
The most influential activity or foot position that affects foot pain your stance.When a person is standing two strong forces ,one coming from the heel-to – ground and one from the vertical weight of the person.The three movements that are termed the “gait cycle” are also important in causing foot pains.The longest phase of the gait cycle is the contact.This accounts for 30% of the entire cycle and is where most of the damage takes place.A common problem is pronotion,which is when a person turns the foot towards the inside and when sole bears most of the body weight and is making unbalanced contact with the ground.This causes the person to readjust his knees ,hips and pelvic region and back to align himself able to walk.
Standing all day at a workstation can be harmful to a persons body.Standing for long periods of time causes a decrease in the blood supply and to the lower extremities and as a result increases fatigue and soreness in the muscels.Also ,prolonged standing creats an accumulation of blood in certain areas of the feet and legs which lead to irritable and inflamed veins,otherwise known as varicose veins.In addition,the continuous pressure on a persons feet causes bone misadjustment and joint degeneration.
While working in a mobile ,rotating work is still bad for the lower extremities,but is better than in a stationary position.When in a rotating position,a person is able to strech and exercise different muscle groups and can avoid excessive stress from prolonged standing.

Long hours of standing can lead to straining and stretching of the planter facia known as the planter fasciitis.It is estimated that in the United States around two million people require treatment for planter faciitis every year.This is accuulated pain in the heels,but involves more than the heels.There’re other causes such as prolonged standing,structural biomechanical imbalance , irregular movement
and too much stress on the heel bone and attached tissues.
It is accepted that wearing well-cushioned,comfy and flexible footwear can absorb and assuage the pressure and pain emanating due to body stance when at work for long hours ..So take your safety precaution by wearing the right shoes for the occupation.

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Mowing Safety

mahanama — Sat, 04 Sep 2010 10:58:51 +0000

In summer ,most people will be outside working in thier yards.While the old attend to their routine tasks of maintaining their lawns immaculately neat a few more times during summer,the young people mow lawns to earn a little spending money while out of school.But it would make one hard to believe that in 2008 of the 1,000,00 people reportedly injured by lawn mowers,about 30000 of them were under the age 25 ,while another 15000 were under 15 years.
Many injuries can be prevented by taking proper precautions.
1. Wear safety goggles or glasses to protect the eye against debris.
2. Wear ear plugs or ear muffs to protect your hearing.
3. Wear steel core or Kevler gloves if you have to change the blades or remove anything clogging the mower after the blades have stopped moving and the machine is turned off.For more precaution pull the spark plug wire off so that the machine cannot unexpectedly start.
4. Wear a respirator to keep the air you breath while mowing clear of debris and dust.
5. Wear supportive safety footwear with comfort when engaged in mowing.
6. Be wary of children and pets that might intrude on the scene and cause the task of mowing unknowingly off balance.

These products are readilly available to you for your safety.

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What you must know about Men’s Hiking Shoes

mahanama — Fri, 03 Sep 2010 16:40:26 +0000

If you’re a regular hiker you probaly know already what equipment that a hiker should be mostly concerned about that gives him miles of hiking comfort and safety in this popular sport.Yes, it’s none other than your hiking shoes. Many hikers and particularly new comers to the sport have no doubt experienced discomfort and suffering owing to the wrong selection of their hiking shoes.
When choosing hiking shoes it is most essential that you check if it ensures ankle safety and your comfort.Shoe markets offer three popular models of hiking boots.The first model is with low ankle support and is normally referred to as a hiking shoe.This shoe with minimum ankle support and maximum flexibility is recomended for hiking on easy terrain.The medium and high ankle supporting models ,but with less flexibility are in the category of hiking boots and are suitable for difficult and hard terrain. The most popular one appears to be the middle ankle support model that provides sufficient safety for the ankles and enough flexibility and can be used with comfort on any terrain.
The feature of comfort in the hiking shoe is determined by the quality of the sole in the shoe. The sole should be capable in providing maximum hold and grip on the ground.The more serrated the sole is ,it suits best both on rough and slippery ground.Medium ankle support boots with serrated soles are popular as they provide good protection against slipping and comfort to the feet on any terrain.
One last but not least in importance is the advice , that when you go hiking for several days,carry extra pairs of cotton socks.Also heed when buying hiker boots ,always remember the rule that you buy at least one size bigger than your regular shoes to meet the foot expanse as you hike along.

Good luck and enjoy your hike.

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Danner 45470 Men’s Uniform Boots

admin — Thu, 02 Sep 2010 17:21:22 +0000

Danner 45470 Men’s Uniform Boots.

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Running and Jogging Safety

mahanama — Thu, 02 Sep 2010 17:09:33 +0000

Always be wary of what you might encounter as you run along the road or a sidewalk.The common impediments on your path may include lose road grates,road debris ,jagged sidewalks, water puddles ,mud,snow ,ice,trash and even dog ’shit’ occasioanlly.There’re more dangers that are likely to be more harmful caused by vehicles popping in and out in a busy network of roads ,hitting you unawares.The snarling dog that gives you a chase when it mistakenly feels being dared by you,can pose yet another problem.

Always be focused on what you do. You,re sharing the roadway or sidewalk with other people ,vehicles and even domestic pets being taken for walks by the owners. This warning may sound simple enogh. But,how often do we see runers and joggers scampering along the road glued to their iPods,radios and cell phones.Such indulgences may help you become less solitary and absorbed more in pleasure.But you may be courting many a risk in such situations.

Some states have specified ” Rules of the road” as a law for runners and joggers.The rest is common sense.

*Prefer sidewalks above road when available and in good condition.

* Keep to the safe side of the road so that you can see the oncoming traffic.

* Your visibility to others is essential for your own safety. Run or jog during daytime,especially in the early hours of the morning and before the dusk fall in the evening.Wear bright colored clothing so that your movements will stand out against the rest in the background.

* Night time jogging carries many risks and is best avoided altogether. If you must run at night ,wear light colored or luminescent clothing for better visibility .Your running wear should include right running shoes,jackets/shirts with reflective tapes while some runners wear an armband with a flashing light. With fewer people on the streets at night,you may even encounter some untoward incidents such as assaults and abusive speech from nefarious elements that haunt the darkness of the hour.As a precaution tell someone at home the route you take for the run before you set off and never frequent one particular route by regularly changing it to confuse any prowler.

* Be watchful of the motor vehicles. Should an accident occur you are more likely to be the loser. Always step aside when necessary for the running vehicles for your own safety.

* Have your ears attuned to the noises around such as the toot of the vehicle, rumble of an engine,yelling of a person and even the barking sound of a dog because because they are your alarm signals to take heed when on the run. Keep off your ear phones and cell phones for your personal safety.

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Danner 26118 Men’s Uniform Boots

admin — Thu, 02 Sep 2010 17:06:35 +0000

Danner 26118 Men’s Uniform Boots.

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Danner 26117 Men’s Uniform Boots

admin — Thu, 02 Sep 2010 16:32:53 +0000

Danner 26117 Men’s Uniform Boots.

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Danner 26014 Men’s Uniform Boots

admin — Thu, 02 Sep 2010 16:15:59 +0000

Danner 26014 Men’s Uniform Boots.

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